SPORT & INJURY REHABILITATION

REHAB PERFORMANCE RECOVERY

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Get personalised, hands-on physiotherapy to assess, treat, and manage your injury or condition.

We offer specialised pre and post operative rehabilitation to help restore function, reduce pain, and optimise your recovery.
We will build your step-by-step customised treatment plan to address the root causes of your pain, restore movement, and reduce your risk of future injury. We help you bridge the gap between rehab and performance, by combining hands on therapy, performance testing and high level sport specific exercise to get you back playing at your best.
We provide personalised assessment and treatment for pain and dysfunction in the shoulder, elbow, hip, knee, ankle, neck, and back.
Expert care for you at every stage—whether you're navigating pregnancy, postpartum recovery, menopause, or simply looking to improve everyday function and strength. We're here to guide you with tailored support for your needs. We treat a range of conditions including pregnancy related pelvic girdle pain, lower back pain, abdominal separation (diastasis recti), bowel and bladder incontinence, pelvic pain & pelvic conditions. Please note we do not perform internal assessments.

Specialising in performance training, sport specific coaching, strength and conditioning, mobility, rehabilitation, postpartum return to exercise and general fitness. Sessions are completely personalised and geared towards each client's goals/preferences.
Sport specific coaching including pre and post season preparation. Focusing on improving agility, reactiveness, power and more.
Objective testing for strength, power, and balance, with sport-specific assessments and injury risk screening. Get clear results and actionable insights to optimise performance. Each assessment comes with a detailed report featuring clear results and actionable recommendations—empowering you to train smarter and stay ahead of your competition.
Safe, effective strength training tailored for women during and after pregnancy. Support your body through each stage with expert guidance, helping you stay strong, active, and confident. We guide your safe return to exercise and daily activities postpartum, with care tailored to your body and your goals.

Incorporates a blend of dry needling, instrument assisted soft tissue, soft tissue massage, cupping & active release to help you recover faster. Individualised to suit your recovery needs
Dry needling is a targeted technique used to release tight muscles, reduce pain, and improve movement. By inserting fine, sterile needles into trigger points, we help reset muscle function and speed up recovery—perfect for stubborn niggles, tension, or post-training soreness.

FREQUENTLY ASKED QUESTIONS

FAQs

No you do not need a referral to book a Physiotherapy appointment.
Most private health funds will provide you with a rebate for Physiotherapy. We have an online claiming system at our studio which will make the process a lot easier.
We do on the spot Medicare rebates in the studio for people who have been referred by a GP under the Chronic Disease Management programs. The upfront cost of the session will need to be paid prior to the rebate claim being processed.
Item desYes, we accept WorkCover claims. If you have a valid WorkCover case, please ensure you bring all relevant documentation to your initial appointment, including your claim number, insurer details, and any referral from your GP or specialist.cription