REHAB & TRAINING MEMBERSHIPS
Blend in person sessions with online individualised training/rehab.
Receive ongoing support for managing repeated flare ups.
Get out of pain and stay training in the gym.
Bridge the gap between your rehab and training.
EXPLORE YOUR OPTIONS
MEMBERSHIP OPTIONS
Rehab/Training Program
What you’ll receive:
16 week program tailored to meet your specific injury concerns & performance goals delivered on TrainHeroic
Ongoing Physio support & accountability through TrainHeroic App or email
TJC Rehab Membership
For athletes, high performers & every day movers looking to integrate rehab, training, and in person treatment to optimise performance and reduce injury risk. This membership is perfect for athletes or active individuals looking for a comprehensive rehab solution.
What you’ll receive:
360 minutes of 1:1 in person treatment sessions
Performance testing with VALD equipment
12 week program tailored to meet your specific injury concerns & performance goals delivered on TrainHeroic
Ongoing Physio support & accountability through Whats App or email
Program readjustments/updates as needed
Private health rebates available